Be Selfish. Gatekeep the Flavor

Fruitnutz Banana Protein Porridge

This Fruitnutz Banana Protein Porridge is a warm, creamy, and nourishing breakfast bowl that blends the rich nuttiness of Fruitvital protein powder with sweet ripe banana and spiced oats. It’s a cozy, protein-packed morning meal that provides long-lasting energy, brain-boosting omega fats, and comforting flavor with every spoonful — like a hug in a bowl.

Prep Time: 2-3 minutes

Cook Time: 5-7 minutes

Servings: 1

Ingredients

Fruitnutz protein powder: 1 scoop
Rolled oats: 1/2 cup
Milk (dairy or plant-based): 1 cup
Ripe banana, mashed: 1 small
Cinnamon: 1/2 tsp
Salt: a pinch
Optional toppings: chopped nuts, seeds, fresh fruit, or a drizzle of honey

Substitution

No banana? Use applesauce or mashed sweet potato
No milk? Use water and a splash of coconut cream for richness.
Extra boost? Add flaxseeds, chia, or a spoon of nut butter.

Steps Involved

Step - 01: In a small pot, combine oats, mashed banana, cinnamon, salt, and milk.
Step - 02: Cook over medium heat for 5–7 minutes, stirring until creamy and thickened.
Step - 03: Remove from heat and stir in Fruitnutz protein powder until fully blended.
Step - 04: Pour into a bowl and top with chopped nuts, fruit, or a drizzle of honey. Serve warm for a comforting, high-protein breakfast.

The Finished Dish