Be Selfish. Gatekeep the Flavor

Unflavoured Protein Green Smoothie


This Unflavoured Protein Green Smoothie is a refreshing, nutrient-packed drink that’s perfect for a quick breakfast, post-workout fuel, or mid-day energy boost. Made with spinach, apple, and a scoop of unflavoured protein powder, it offers a natural balance of fiber, vitamins, and protein without added sugars or artificial flavors. Its mild, earthy taste is easily customizable with your choice of fruits or greens, making it a simple yet powerful addition to your daily routine.

Prep Time: 5 minutes

Cook Time: 0 minutes

Servings: 1-2

Ingredients

Original protein powder: 1 scoop
Fresh spinach: 1 cup
Medium apple (chopped): 1
Cold water: 1 cup

Substitution

Spinach: Replace with kale or Swiss chard can be used
Apple: Pear, banana, or mango for variation
Water: Unsweetened almond milk, coconut water, or oat milk

Steps Involved

Step - 01: Rinse the spinach and chop the apple into smaller pieces for easier blending.
Step - 02: Add all ingredients (protein powder, spinach, apple, and water) into a blender.
Step - 03: Blend until smooth and creamy. Adjust the liquid if you prefer a thinner or thicker consistency.
Step - 04:Pour into a glass and enjoy immediately for maximum freshness and nutrient retention.

The Finished Dish